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Saying No is A Yes! Boundaries + Self Love

Saying No is A Yes! Boundaries + Self Love

Hey Girl Hey! 💜 We know that for some women out there, even saying that simple-two letter word can feel like a challenge; but we’re here to tell you that saying no is an absolute necessity at times! And it may be true that everyone won’t feel happy with your...

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How to love your body in 4 easy steps

How to love your body in 4 easy steps

I wrote this post because I realized I don’t know a woman out there who hasn’t wished something about themselves looked better or different. And I bet if you took a moment to think about it too, you probably don’t know of anyone who hasn’t felt this way either. ...

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This is why you need standards when dating

This is why you need standards when dating

I used to make this mistake all the time when I was single. I had a long, long (did I say long?) checklist of qualities I wanted in a man. I wanted my man to have a strong belief in God, a solid job, car, apartment, no kids, a nice family, him to be over 5’8 (I’m 5’6...

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How To Stop Comparing Yourself

How To Stop Comparing Yourself

Everywhere you turn, women are everywhere…..especially the gorgeous, skinny women because that’s all the media shows us. What sucks is it’s easy to get pulled into the mess of thinking that you look nothing like that, so you start to be beat up on yourself. Or you...

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It’s Okay To Slow Down When Dating

It’s Okay To Slow Down When Dating

We all know how it feels when you first meet a someone you like. That feeling can be like fireworks going off on the 4th of July when you’re a kid. To some, meeting a good guy is so magical that you start planning out your life together.  I remember when I had my...

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Breathing is the self love you always needed

Breathing is the self love you always needed

I was driving past Coachella (windows down, sunshine in my face), and was instantly taken aback by how breathing the air felt so good. I’m from Chicago, and the city air is a completely different smell and feeling. Am I used to it, yes, because I’ve lived there my...

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How to love yourself more with 20 journal prompts

How to love yourself more with 20 journal prompts

Learning how to love yourself may look different for you than it does for me. Or for your best friend. Or mom. Or sister. Or cousin…..And that’s the point. We all may need something a little different in order to resonate with us or our needs. But the one thing that’s...

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