It’s Okay To Slow Down When Dating

It’s Okay To Slow Down When Dating

We all know how it feels when you first meet a someone you like. That feeling can be like fireworks going off on the 4th of July when you’re a kid. To some, meeting a good guy is so magical that you start planning out your life together.  I remember when I had my...
Breathing is the self love you always needed

Breathing is the self love you always needed

I was driving past Coachella (windows down, sunshine in my face), and was instantly taken aback by how breathing the air felt so good. I’m from Chicago, and the city air is a completely different smell and feeling. Am I used to it, yes, because I’ve lived there my...
How to love yourself more with 20 journal prompts

How to love yourself more with 20 journal prompts

Learning how to love yourself may look different for you than it does for me. Or for your best friend. Or mom. Or sister. Or cousin…..And that’s the point. We all may need something a little different in order to resonate with us or our needs. But the one thing that’s...