transform your life with affirmations.

YOUR FUTURE SELF WILL THANK YOU TREMENDOUSLY.

Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith

Be the best version of yourself. Every day.

Feeling disconnected from your true self or struggling with self-doubt? You’re not alone. Our Self-Love Affirmation Workshops offer a safe, supportive space for you to reconnect with your inner power and affirm your self-worth.

 

Through guided affirmations, reflective exercises, and mindfulness practices, you’ll learn to let go of limiting beliefs and step into a mindset of self-compassion, love, and empowerment. Each workshop is designed to help you create positive mental habits that last a lifetime.

Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith
She Loves Herself So Her Life Was Good Women's Sweatshirt | Hey Girl Hey | heygirlhey.org | A self love movement for
I'm Worthy And Deserving Women's Sweatshirt | Hey Girl Hey | heygirlhey.org | A self love movement for women

What you’ll learn:

  • The Power of Affirmations: Understand how affirmations work and why they are an essential tool for personal growth.
  • Affirming Your Self-Worth: Learn how to challenge negative self-talk and replace it with loving, empowering thoughts.
  • Daily Practices for Self-Love: Incorporate simple, effective routines into your life to nurture your self-worth.
  • Mindful Living Techniques: Connect with yourself deeply through mindfulness exercises that promote peace and inner balance.

 

Your path to self love starts here.

Our workshops are designed for anyone ready to prioritize themselves and embrace a journey of self-discovery. Whether you’re new to affirmations or looking to deepen your practice, our workshops offer:

 

  • Personalized Guidance: Small group settings ensure you get the support and attention you need.

  • Experienced Facilitators: Led by expert self-love coaches with years of experience in mindfulness and self-care practices.

  • Transformational Results: Walk away feeling more confident, centered, and aligned with your true worth.

Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith
Limitless Powerful Unstoppable Purposed Women's Sweatshirt | Hey Girl Hey | heygirlhey.org | A self love movement for women

WOMEN LIKE YOU. REAL RESULTS.

HGH’s affirmation workshop helped me realize how powerful my thoughts really are. I’ve never felt more confident and aligned with myself.

- Brooke T.

The affirmations we learned in this workshop have completely changed my mindset. I feel more grounded and capable of handling life’s challenges.

- Shana G.

These affirmations have changed the way I talk to myself, and I’m much kinder and more loving. It was worth the money!

- Jackie H.

Ready to affirm yourself? 

Your journey to self care begins here.

Join us today and begin creating a life filled with compassion, joy, and inner peace.

Ready to prioritize yourself? Click below to secure your spot in one of our upcoming workshops!

 

If you have any questions or need assistance, feel free to reach out to us at info@heygirlhey.org.

Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith
Note To Self: I'm Amazing Women's T-shirt | Hey Girl Hey | heygirlhey.org | A self love movement for women
Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith
Hey Girl Hey | heygirlhey.org | Convos + resources about self love + mental health + relationships + faith

Workshops for Groups + Organizations

At Hey Girl Hey, we believe that fostering self-love is essential for personal and collective growth. We partner with organizations to create custom wellness programs that empower individuals to cultivate self-worth, emotional resilience, and a positive self-image. Our approach blends mindfulness practices, emotional intelligence, and community support to help people thrive both personally and professionally.

 

Through workshops, seminars, and ongoing support initiatives, we work hand-in-hand with organizations to:

– Promote mental and emotional well-being in the workplace

– Foster a culture of self-compassion and inclusivity

– Provide tools and resources for building healthier relationships with oneself

– Address common barriers to self-love, such as stress, perfectionism, and self-doubt; which ultimately lead to employee burnout when not addressed.

 

Our tailored programs can be integrated into corporate wellness strategies, community outreach efforts, or educational initiatives. Whether you’re a business, non-profit, or educational institution, we collaborate to ensure our self-love and wellness programs align with your goals and values. Together, we can create environments where everyone feels valued, empowered, and inspired to reach their full potential.

 

Reach out to us today to explore how we can partner to bring more self-love into your organization!